Tend’s Virtual Reality

Step into a new way of supporting your wellbeing with Tend’s Virtual Reality Mindfulness Programme

We’re excited to bring Tend’s innovative Virtual Reality Mindfulness-Based Intervention (VR-MBI) to SECE Mind.

This cutting-edge, immersive experience is designed to help you feel calmer, manage anxious thoughts, and build practical tools you can use in everyday life.

Using VR technology, Tend transports you into beautifully calming virtual environments while gently guiding you through an eight-week mindfulness course. You can also enjoy additional VR relaxation sessions whenever you visit Mind; perfect for taking a breather and resetting your mind.

The technology allows you to work on your wellbeing at your own pace, in a quiet and focused way, which can feel especially supportive if you feel anxious about opening up or sharing personal experiences with others.

Alongside the VR sessions, you’ll get access to Tend’s mobile companion app, packed with short, easy-to-use exercises and mindfulness practices to support your wellbeing anytime, anywhere.

A chance to pause, breathe, and recharge.

Try an Introductory Session for Free

Begin with a free introductory session to get comfortable with the VR experience and explore whether the programme feels right for you.

Course Cost

Course sessions are £25 each. The VR-MBI course includes eight sessions, which are available to use at any time during SECE Mind’s opening hours, though we recommend completing the full programme over 8–10 weeks to get the most benefit.

Sessions take place in a SECE Mind space, where you’ll use the VR headset in a safe, supportive setting.

Frequently Asked Questions

About Tend

About the Course