Time to Talk Day is about us all being open to the idea of talking – we all have mental health, and by having conversations about it we can help ourselves and others.

Time to Talk Day is about us all being open to the idea of talking – we all have mental health, and by having conversations about it we can help ourselves and others.

The theme for this year’s World Mental Health Day is ‘mental health in an unequal world’

We are holding special discounted online events in recognition of Suicide Awareness Month, to help raise awareness and reduce stigma surrounding mental health and suicide.